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Błażej Janiaczyk
Błażej Janiaczyk
20 March 2021
1
Published by
Błażej Janiaczyk
on
20 March 2021
Categories
Uncategorized
HOW TO START TRAINING WITH A POWER METER ?
The world is moving so fast and the training methods are changing. We want to train more effectively, to plan physical peak and beat new records.
[…]
22 February 2022
6
Published by
Błażej Janiaczyk
on
22 February 2022
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Uncategorized
Preparations for the first road race.
You have a roadster, you took your first trainings, byt you haven’t taken part in a race yet. Then one day you will want to feel like a real pro, speeding in the peleton.
22 February 2022
0
Published by
Błażej Janiaczyk
on
22 February 2022
Categories
Uncategorized
Cycling training with WKO5
Effective cycling training must be well-planned that means tailor-made for your abilities and aims.TP shows your results, WKO5 helps understand them
22 February 2022
1
Published by
Błażej Janiaczyk
on
22 February 2022
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Uncategorized
Deconditioning – how and why ?
Cycling is a demanding sport, both in physical and mental way, so after some time you will need a break.
22 February 2022
2
Published by
Błażej Janiaczyk
on
22 February 2022
Categories
Uncategorized
Getting back on the bike after Covid-19
You have overcome coronavirus and now you are wondering how to get back to physical activity ? At first even walking up the stairs can be a challenge.
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