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{"id":559,"date":"2021-02-21T19:46:49","date_gmt":"2021-02-21T18:46:49","guid":{"rendered":"https:\/\/treningnawatach.pl\/?page_id=559"},"modified":"2023-04-27T11:27:27","modified_gmt":"2023-04-27T09:27:27","slug":"home-en","status":"publish","type":"page","link":"https:\/\/treningnawatach.pl\/?lang=en","title":{"rendered":"Home EN"},"content":{"rendered":"\t\t
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“Learn how to ride a bike. You will never regret it.”<\/span><\/h3>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\"trening\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Training with a Power Meter is a step forward<\/span><\/h1>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We train in different, more effective way. You don\u2019t have to spend long hours training to gain spectacular effects. With technological development, training methods and measure tools have changed significantly and I \u2013as a professional cycling coach \u2013 follow the world trends.<\/span><\/h5>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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TAKE CARE OF YOURSELF<\/span><\/h2>

\u2022 Do You spend long hours working in the office ?<\/span><\/p>

\u2022 Do You want to lose excess weight ?<\/span><\/p>

\u2022 Do You get winded when You run up 3rd floor <\/span><\/p>

I am here to help You. First, we will check Your fitness. Then we will set short- and long-term goals and select the right training program.<\/span><\/p>

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tYOU ARE YOUR BEST INVESTMENT<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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ACHIEVE THE IMPOSSIBLE<\/h2>

All professional cyclists train with watts. This method allows to match the most effective training plan to make full use of Your potential.<\/p>

Do You dream about winning a cycling race ? Or do You want to tour Europe ? I will help You do this wisely, safely and \u2013 above all \u2013 effectively.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tLEARN MORE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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ABOUT ME<\/p>

EXPERIENCE AND PROFESSIONALISM<\/h2>

Cycling is my passion and way of life. For over 12 years I was a professional cyclist. However, I haven\u2019t rested on my laurels \u2013 after all I am an athlete ! Now I can use my experience being a full-time cycling coach. I explore the latest coaching methods to be able to prepare for You a tailor-made training plan.<\/p>

With technological development, training methods and measure tools have developed significantly. We train in different, more effective than 15 years ago way. To match the best possible training programs to my wards, I completed various professional courses and got the coaching license:<\/p>